Discover a Better You
Over 50?
Constantly worried about your income?
Still working toward a distant retirement?
Concerned about life longevity and declining fitness & health?
Discover a Better You
- Over 50?
- Worrried that age is catching you up and your mobility & flexibility are declining?
- Interested in reducing the risk of heart disease, dementia and cancers?
- Concerned about life longevity as a result of diminishing fitness & health?
- Looking to lose weight & look better?
- Do you want an optimal immune system?
- Do you want to improve your strength & vitality?
- Do you want to reduce your stress & anxiety?
Empower Your Longevity Beyond 50
Don’t wait to take control of your life longevity. Let’s address those age related challenges – mobility, independance, isolation and health, seemingly succumbing to every ailment you come into contact with?
Did you know that The World Health Organisation has now classed ageing as a disease?, The significance of this is that ageing is recognised as being treatable.
It’s time to take control of your life and accept that getting older is not necccesarily a barrier to optimum health and happiness, as I personally hold your hand toward life longevity to become a stronger and highly motivated you by deploying a proactive strategy to live a longer healthier life.
Contact me today :- Life Longevity Coach
About Me
I’m Rohan Morris, I’m 60 years old and a qualified Personal Trainer and Life Longevity Coach, similar to many, I went through the Covid era and witnessed many relatives and friends passing because of old age, cancer and a couple completely unexpectedly due to heart attacks (cardiovascular disease) in middle age. The main thing that struck me with all of them was that they passed before their time. I decided life is for living……………..I didn’t want to work late into my life with the threat of getting a terminal illness that cuts short my life without having the time to really enjoy it.
I went on a journey of deep and meticulous research and have practised what I have learnt and now have optimal health, all through observing a fitness and health regime that has had a hugely beneficial impact upon my life. I am told that I look younger than my years, I feel invigorated at the start of every day, I have an abundance of energy and am in peak health and apart from a mild and quick bout of covid in 2021, I honestly can’t remember when I was last ill.
The simple truth is that the science of life longevity has advanced significantly over the years and with a combination of a correct and individual fitness programme and now readily available supplements we absolutely have the ability to live longer healthier lives with a reduced risk of chronic disease. By expanding our healthspan we can lengthen our lifespan. Contact me to find out more.
Maximize Your Potential
Unlock Your Ageless Vitality
Embrace the Future of Longevity Today
Break free from the routine and create a life you love
About Life Longevity
Ageless Health Revolution
At lifelongevitynetwork.com our vision is to revolutionise the perception of health in the mature age category by providing you with a Personalised Longevity Blueprint. No one should be left behind on the journey to optimum health & fitness, irrespective of age. We can’t stop the ageing process, and it’s natural to feel unhappy as our fitness declines, correspondingly our health declines, which opens us up to some potentially serious ailments that will have an impact upon our longevity of life. Science says that 20-30% of us will be genetically predisposed to chronic disease but for the remaining 70-80% of the population, if we observe a carefully crafted fitness regime, together with getting adequate sleep and nutrition and supplementing with science backed compounds, we can feel and look better, slow down the ageing process and avoid cancer and neurodegenerative ailments.
My absolute passion and goal is to change your view on health, fitness & wellbeing so that it becomes a part of who you are and your lifestyle.
Strength for Longevity
Strength training is not all about building muscle, although, after the age of 50 beacuse of Sarcopenia this is a necessary process, but it’s also about maintaining strength for a healthy life. When done correctly, strength, or resistance training exercise provides a long list of benefits for both men and women toward your goal of fitness and life longevity. It has proven to have many health and well-being benefits including lower resting heart rate and improved aerobic and anaerobic capacity, lower risk of heart attack, reduced cholesterol, decreased risk of diabetes, improved blood pressure, improved cognitive ability and improved balance, which can lower the risk of falling, the leading cause of fatal and non-fatal injuries in older adults
Thrive Together Journey
We embrace the idea of ageing gracefully, joyfully and robustly, applying innovation to our strategies, outreach and solutions. We believe in nurturing a community atmosphere where everyone thrives personally, physically and psychologically in mutual support, developing not just as individuals, but as a cohesive entity. Our goal is for all of us to “LIVE LONGER TOGETHER”, healthier, fitter, and happier. In this journey, we will learn, we will share, but above all, we will grow together towards a more fruitful old age.
Longevity Essentials Guide
More than ever, we have the ability to live longer, but to do this we must first lay down the foundation for health, because what is an increased lifespan without good health? As a Personal Trainer & Life Longevity Coach, I take your fitness goals seriously. I understand that losing weight and/or gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals, in addition to this I have developed a keen interest in supplements that are proven through scientific research to aid health and longevity of life. Prevention is always better than cure and I will guide you through The 5 pillars of longevity.
1. Physical. 2. Nutritional. 3.Supplements
4. Sleep. 5. Emotional wellbeing
Claim your Freedom Now Click Below
Your Success is My Goal
Your Pathway to Well-being
Age Strong, Live Long
Discover the tools to shape your best life.
Tailored Plans
Personalised roadmap in health, fitness, and personal growth.
Expert Guidance
Access to seasoned professionals for personalised advice.
Community Support
Connect with a vibrant community for motivation and camaraderie.
Goal Tracking
Track your progress towards a fulfilling and healthier lifestyle.
Resource Library
Explore a wealth of resources to enhance your knowledge and skills.
Live Events
Engage in interactive sessions and workshops for continuous learning
Success Indicators
- Improved energy levels and physical performance
- Enhanced mental clarity and emotional well-being
- Visible signs of slowed aging and increased lifespan
- Happiness and increased motivation
Our Commitment to You
Your Personal Longevity Coach
We are dedicated to helping you thrive and live your best life beyond 50.
Our goal is for all of us to “LIVE LONGER TOGETHER”, healthier, fitter, and happier. Unlock personalised health and fitness advice designed to enhance your well-being vitality and appearance. I will guide you through exercise routines, supplemental recommendations, lifestyle adjustments and be your personal longevity coach and mentor to help you achieve optimal healthspan leading to a longer lifespan.
The Longevity Coach -Your Partner in Wellness and Independance
Understanding the role of Oxidation in Aging
Explore the science of staying young begin your journey to life longevity
Click the link to get you free ebook Enhance Your Vitality: Learn how my selected supplements can optimize your body’s natural processes, from boosting cognitive function and supporting heart health to promoting radiant skin and robust immune function
Contact Me
I am available for a chat to discuss if you would be suitable for longevity coaching – Contact Me Now
