• I help over 50’s who want to improve their healthspan for a better lifespan

If you follow my program YOU WILL REVERSE YOUR AGING MARKERS and dramatically reduce the risk of CHRONIC DISEASE.

PROGRAM CONTENT

~ Longevity Consultation, Health & Lifestyle

~ YOUR PERSONAL Life Longevity Blueprint 

~ Home Resistance Kit Exercise Bundle

~ Nutrition Plans & Meal Guides

~ Mobility Sequences.  boosts hip mobility, spinal stability, and joint health 

~ Dedicated App

~ Weekly Group Coaching Calls

~Regular Tactics for Longevity

~ Wearable Device

~ Done For You Data Analysis

~ Video Content – Exercise Routines

~ Weekly 121’s for Accountability