The Power of Polyphenols: Why Fruits and Vegetables Are Important For Longevity
In 2025, polyphenols have emerged as the latest nutritional buzzword, and for good reason. These remarkable compounds found in fruits […]
In 2025, polyphenols have emerged as the latest nutritional buzzword, and for good reason. These remarkable compounds found in fruits […]
A groundbreaking review (PMID: 37958310) published in the National Library of Medicine reveals compelling evidence that exercise plays a